
Your Spirit & Your Body
Week 1 - Framework

This week’s downloadable blessing:
Blessings from previous classes:
HOMEWORK:
1) Take some time to assess what percentages you are of the three Trinity types. That will help you understand what kind of support structure you need.
If you need a refresher on Trinity types, here is that webpage:
https://www.cynthiaharris.org/trinitytypes
2) A very strong way to protect the working out of the horizontal and vertical planes of your life is to build the righteous structure of a Tripod.
Think of two sets of three areas of your life that help keep you grounded in design & assignment.
For example, over the years, I have had both the Holy Spirit & my human spirit bring to my attention repeatedly that laughing is extremely beneficial for the brain, and also helps you not become grim. So one leg of my tripod might be “Laughing.” I need to intentionally schedule times of reading or watching something that is funny enough to make me laugh.
If I’m not extremely intentional, this leg of my support structure will just not happen. Checking my tripods & being accountable for actually DOING them helps me not to become imbalanced.
Draw different versions of what makes sense for your tripods. Think about what is horizontal and what is vertical. Often it’s a combination.
The goal is to create a support system for the horizontal and the vertical to be balanced overall.
After you make your two tripods, assess which are your strongest ones right now, and which ones need more active work so they can be more supportive.
This is a structure that can help to keep the space open for both the horizontal and the vertical to thrive.
I can do all this through Him who gives me strength.
Philippians 4:13
AHS Review
Here is the page with resources about AHS, which we inevitably run into when working with the body. If you have not already, please take the time to watch the video in which I describe the way that the Lord has taught me to deal with AHS.