
Your Spirit & Your Heart:
Week 3: Foundations

Because God is at my right hand,
I will not be shaken. Therefore my heart is glad,
and my glory rejoices; My flesh also will dwell securely.
-Psalm 16:8-9
This week’s blessing:
The terrain of your heart is providing the emotional soundtrack to everything in your life. It can affect your decisions, relationships, and faith. It can make the difference between hope and despair.
Homework:
Begin making a comprehensive, detailed list of all those in your lifetime who have been glad that you exist. (Don’t forget God!) We will be using this list to help build a certain kind of fortress in your heart, so be thorough. Keep the list handy, and let your spirit & the Holy Spirit pop people into your mind all the time. Include “small” things, like the checkout person you smiled at, or the waitress that you gave an extra tip to, the elderly person you held the door for, etc. It can include people who have already gone to heaven, like grandparents. They are very glad that you exist!
RICH REST
Explore different facets of the holiness of Rest as a way of connecting with the Lord’s immediate presence with you.
Sabbath.
Harvest.
Celebration.
First Fruits.
Waiting on the Lord.
And so many more!
“I have loved you with an everlasting love…”
Jeremiah 31:3
Blessing Buddies
You can meet either once or twice a week, it’s up to you. It’s okay to switch off being the receiver & giver of the blessing in the same session, or to split it up in different sessions. If time zones make it difficult to meet in person, you can record a blessing & text it to the other person.
Focus on blessing the spirit. This is not a time for discerning needs, prophetic words, inner healing, or ministry. You are only speaking a blessing to the other person’s spirit. Keep it very focused and simple, like a laser beam. Feel free to use Scripture or written blessings - you don’t have to make it up yourself, if that’s not comfortable.
The focus for these two weeks:
Bless Prophet to be filled with the knowledge that God created Prophet specifically to have certain special attributes. Ask the Lord to saturate Prophet with the knowledge that God was always there, and that Prophet has never been abandoned or forsaken. Bless Prophet to be filled up with the security of God’s love and favor, and to release that knowledge into the rest of the spirit.
1:00 pm Class: 7:30 pm Class:
April-Mariëtte Millie-Brant
Tonia B.-Cindi-Lee Peta-Gay-Melissa
Jose-Bethany Stephanie-Kristy
Tonia J.-April Chih-Yun-Amy
“He will be the sure foundation for your times, a rich store of salvation and wisdom and knowledge; the awe of the Lord is the key to this treasure.”
-Isaiah 33:6